Graziano Cocco
Mental Coach
Mental coaching for athletes & leaders
Menu
Hi! I'm
Graziano Cocco
I help athletes & leaders build mental strengths to perform at their best under pressure.
“Achieve your goals, improve your performances by maximizing your full potential and increase your self-awareness.
Working towards the dream goals by setting achievable steps developing confidence, self-management skills, leadership and supporting emotional resilience to overcome common challenges – frustration, mistakes, high-pressure moments, and external judgment.
“Our feelings stem from our thoughts, not external circumstances. Recognizing this helps us navigate emotions without being overwhelmed by them”. Garret Kramer, StillPower.
Mental Coaching for Athletes
Master your mind, harness your emotions, and use the power of language to manage your internal
world and unleash your full potential and growing self-confidence.
Leadership coaching
Maximize your leadership potential with mindset mastery, self-awareness, and effective
communication. Elevate your influence, emotional intelligence, human skills and achieve a balanced life.
My Values
- Optimism: see the opportunity in every circumstance
- Sharing: share what you learn – share to learn.
- Open-mindedness: have a beginner’s mind to see things from different angles without prejudice or expectations.
- GRIT: have passion and perseverance towards your goals despite the obstacles and distraction
- Presence: stay present, stay humble, and stay hungry in your present moment to achieve your goals.
- Resilience: focus on what is in your control and don’t give energy to what you can’t control.
Self leadership, Esteem & Communication
Areas of
Coaching Focus
A Mental Coach, works on a current state to reach a desired one!
– Build & reach objectives.
– Expand the comfort zone.
– Develop new effective mentalities.
– Self-awareness journey & how the mind works.
– Become aware of own talents, strengths, and resources.
– Managing emotions and mental states.
– Enter a state of maximum concentration.
– Effective communication.
– Overcome limitations, blocks, and fears.
– Manage internal/external conflicts.
Personal Strategies
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Podcasts & Talks
Listen to our podcast interviews with successful business women and men-